Talking holistic nourishment with Roxane Hayward

 As part of my month of self-love, I have covered a couple of topics and now I get to end it off by sharing a conversation with a powerhouse of a woman, SA-born, LA-based, actress Roxane Hayward.

Known for her acting and dancing and roles in various South African and international shows, I chat to her about something “off-stage”. Namely, how the solitude of covid has reminded her to feed herself (and others) holistically.

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The difference between Sela’s Women’s teas


Sela has two different teas specially formulated for women, however, I’ve noticed some confusion from some of you guys, so I thought I would clear it up for you guys.


The two teas are Sela Women’s Tea and Sela Women’s Passion Tea and their uses are quite different. Basically, the one would make a cute addition to a “first menstruation” gift pack, the other, not so much.

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