Just here to share our mushroom pasta bake recipe. It is also pretty easy to make vegetarian for plant-based eaters.

It should be noted that we are in no way shape or form professional chefs. As a couple, Rob and I just like trying out different food and sharing our finds, so that is what you get here… Some budget meals that don’t look or feel like budget meals.

When considering going Vegan the question “how do you up your protein intake?” always comes up. Well it did when I invited you guys to join the Veganuary challenge with me.

So I did some research into Vegan protein options because quite frankly I’ve been relying on eggs and dairy and I did not know the answer to the “up your protein intake without involving animals” question.