Banting and diabetic “safe” cocktails

I’m putting safe in quotations because I am no expert on how safe alcohol would be in banting and diabetic diets. My own dietician was like, let’s cut out alcohol and revisit it. I figured I’d do some research (on reputable sites) so when she was ready to revisit I would be super ready to cater this visit.

So it felt like perfect timing when InterContinental hotels & resorts sent me a stunning (I might have to redo my lounge for it to fit in) cocktail set. I was eager to try it out, but with my diabetic situation and financial situation (adulting in 2017 is expensive, joh) I knew I needed to keep both the sugar and the cost down. Β I managed to do both with these recipes

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