Foodie Friday: puffed rice parfait

The other morning I woke up wanting something fancy for breakfast.
Then I remembered that it was the end of January and lemon juice for my water could be considered fancy right about now.
But I am nothing if not resourceful and came up with a rice crispies parfait that was actually really yummy and would be awesome as a  sleep over breakfast 🙂

YOU NEED:
1/2 cup Plain/Greek yogurt
Table spoon of frozen berries (I freeze them when they are on special so I have for smoothies and such)
1/2 rice crispies (cause I eat children’s cereal….and win at adulting)





WHAT YOU DO:
– Heat the berries so the that it’s not all frozen and you have a nice warm berry juice to flavour your yogurt(you can add a drop of honey to combat the tartness)
– layer: cereal, yogurt, then fruit
Tah DAH! !!!
Calorie wise this is 140cal 🙂 (fitness pal)

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