Nothing changes your views on parenthood quite like being a parent!
I never in my wildest dreams thought I would be the mother of a picky eater…SERIOUSLY!
I had this archaic view instilled by my grandmother that children don’t have a say and that they should eat what is offered.
This view was then paired with my new age belief that if you make anything pretty enough it will be eaten-I even passed this advice on to my cousin who battles with her own strong willed picky eater…
My mom found my views funny but in true “Angie” style she let me do my own thing and bump my head if need be. So when I came back to her with tears in my eyes saying that I don’t know what to do with Mr “3 grapes and a provita”, she just smiled and said she understood as I only started eating around the age of 15 WHHHAAAAAAAAAATTTTTTT!!!!
See I have vague memories of everyone making a fuss every time I finished a plate of food. Seriously I could bring back an A on a test and it would be less of an achievement. It also explains why at every family function my portions are still pretty “kid sized” it’s a well known thing in my family that “Eleanor doesn’t eat” (WHY OH WHY hasn’t that message got to my fat bum!)
Anyway’s so you would think that I would be like “okay he will eat eventually” but I’m not, because along with praise and portion size I also remember passing out LOTS! being sent home from school, not being able to concentrate… I passed out so many times at one stage they thought I had a brain tumor. It was just anaemia paired with too little food and I don’t want that for my little guy.
I know my mom tried her best I even had separate meals, but I just didn’t have a healthy relationship with food and even sneakily threw food away – sorry mom…
In the interest of getting Aidan to have a healthier relationship with food, I started him on proper home made food from 6 months which he loved and ate with gusto…then he turned one!
I spoke to a professional Greta Williams from Nurture Naturally about getting my picky eater to eat…
Greta gave me the following advice, I’m putting it on as a jpeg so you can print it out and keep…
This is where we are on the list of things he eats:
– Squish Puree (the only way you get veg in)
– Thin cut oven baked chips
– Yogurt
– Provita
– Apples (he actually stole this from a friend’s kitchen once)
– Grapes
– Popcorn (this is his favourite thing in the world)
– mini Cheddars
– half a vanilla biscuit here and there
– dry toast
– dark chocolate
– flings/lightly salted lays
he drinks full cream milk, tea, water and the occasional fruit juice
See not the healthiest and apparently he is a vegetarian š everything else makes him physically run away or make himself vomit
How do you deal with a picky eater?
*Oh if you want to contact Greta you can over here www.NurtureNaturally.co.za and if you are in the PE area you can even order healthy kiddies snacks from her (she spoke at BabyBlogZA’s mommy breakfast)